I pen down these words, with a sense of dejavu in an effort to relate our activities before sleep to the dreams we eventually end up seeing that night.
When you wake up in the morning, having seen a dream last night may it be awesome or awkward; have you ever thought what you were doing or thinking before sleeping that night.
What were your dominant thoughts?? Were you thinking about your problems, your day, your future plans? well, its quite possible that you had a dream related to your thoughts. Our subconciuos mind likes to weave our problems into dreams as a way to help us work them out. A dream is nothing but a story scripted by our own mind; a screenplay of events in sequence.
Studies suggest that all the activities of the brain are stored in a structure called hippocampus and while we are in our initial hours of sleep i.e. slow wave sleep, this hippocamus is busy showing us movies on our frontal cortex. thus we probably had our best sleep and dreams as kids.
So before you go to sleep think about the life you always dream off and thats what it takes to wake up smiling to a beautiful sunshine.
When you wake up in the morning, having seen a dream last night may it be awesome or awkward; have you ever thought what you were doing or thinking before sleeping that night.
What were your dominant thoughts?? Were you thinking about your problems, your day, your future plans? well, its quite possible that you had a dream related to your thoughts. Our subconciuos mind likes to weave our problems into dreams as a way to help us work them out. A dream is nothing but a story scripted by our own mind; a screenplay of events in sequence.
Studies suggest that all the activities of the brain are stored in a structure called hippocampus and while we are in our initial hours of sleep i.e. slow wave sleep, this hippocamus is busy showing us movies on our frontal cortex. thus we probably had our best sleep and dreams as kids.
So before you go to sleep think about the life you always dream off and thats what it takes to wake up smiling to a beautiful sunshine.
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